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Choosing Hope and Cultivating an Inspired Life with Author, Mary Clewley

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When Less is More: Reflections On a Year of StILLNESS

February 2, 2020 by Mary

January, 2019 started with a sore throat that didn’t want to leave. After a throat culture, I was put on antibiotics for strep throat. The trouble with that is that once I completed the course of antibiotics, the sore throat was still with me. Culture after culture came back with the diagnosis of strep throat. Five courses of antibiotics only made me more ill and I still had a sore throat. Finally, I was referred to an immunologist who ran a ton of tests and revealed that I had chronic fatigue syndrome and that an old college friend had reared his ugly head and was the culprit of my longstanding sore throat and positive throat cultures! Chronic Epstein Barr Virus.

The frost laid itself heavy on the trees. I could feel winter settling into my bones. The house was always cold, so it seemed. This new medical revelation answered so many questions about my health throughout my life, since getting ill with EBV when I was a nineteen year old college student. By the time I met with the immunologist, my microbiome had been damaged from the many courses of antibiotics. There were days and weeks that I could barely hold down food and could only have soups and protein drinks. I saw my gastroenterologist and he ran another series of tests, where we discovered that my liver was affected by the antibiotics and was producing too much bile. He told me that it may repair itself or that it may be damaged for life and I would possibly have to be on medication for my liver for the rest of my life. I now have to have liver function tests done every three months. The combination of a constant sore throat, the complete exhaustion of chronic fatigue, a tired liver, a digestive system that could not handle food, along with other medical issues, my life had suddenly become very still.  When you are focusing on surviving each day and trying desperately to come up with a plan for healing, the buzz of the world outside of yourself becomes quiet. You don’t have time, nor does your body tolerate distractions. My body was calling out for me and I had to listen to it. It wanted all of my attention. My whole life, I had been unkind to my body. In my youth, I had starved it to be thin and had an eating disorder. I had exhausted my body with exercise bulimia for years. I was only allowed to eat if I exercised all of the calories off. I had not listened when my body was begging me for rest. I stayed up too late, ate the wrong things or didn’t eat at all. This new season of stillness awakened me to the understanding that this body, given to me by God, needed more nurturing, love and respect. I had to learn to love myself more fully, take note of all of the abuses that I had done toward my body through the years, look at the reasons behind these actions and have the courage to take one step at a time toward being totally surrendered to God, who knows everything about me and knows my needs.

I spent the entire year of 2019 in recovery, but I gained so much spiritual wisdom about my body, rest, loving myself fully, acceptance, forgiveness and perseverance. I guess that if I had to describe 2019 in one word, it would be “stillness”.  I could do nothing but wait, pray and believe. Every dose I took of the medication for my liver made me want to throw up. The doctor said that the side effects from it are so bad that many patients stop taking it, but I confessed with each dose that it was not going to be my new reality. I confessed that God was healing me and that I would be well again. I learned that I was hungry all of the time and could not eat. I learned that food was all around me and had always had a horrible relationship with it. There were family celebrations, picnics, birthdays, dinner dates in 2019 where I was surrounded by food and couldn’t eat. I also learned to feel grateful and feel satisfied with liquid protein, broth and jello. Going through illness is as much a spiritual experience as it is physical. I am now much more conscious of how I care for my body, the emotions I am feeling, my need for rest and nutrient dense food to care for all of the organs in my body. My liver and gastrointestinal system are still in recovery and there are still days when my body can’t handle solid foods, but I am so grateful that God revealed so much to me about recovery.

And so it is, January bids me to step into a new year. Jesus gave me the word, “Cultivate” as I prayed about the coming year, which is “to prepare for, to acquire or develop, to work at to make it better” according to Webster’s Dictionary. So, as I listen to the whispers of the Holy Spirit, I have been reading God’s word, spending time in stillness and praying over the plans and purpose for my life. I am being pulled to more stillness as I write about the wisdom God has imparted to me through adversity and His grace. I am being pulled to a life with less distraction. I am being pulled to help people through practical ministry (meeting physical needs) as well as online ministry. I am not sure how that all looks yet, but this year, my heart is to bring warm, cozy blankets and throws to people who need to feel hugged by God. On my list are 25 young adults in a transitional home for children who have outgrown the foster care system and would otherwise be homeless. I am drawing up plans for a non-profit ministry to help me reach more people with my workbooks, Bible study and so much more. If you want to help me reach my goals for the kids in the transitional home and beyond, the link to my wishlist is below:

Shop My Amazon Ministry Wishlist for 2020 Heart in Hand Project!

   

Please shop my Amazon wishlist to help me reach my ministry goals for 2020. When you shop from my list, you can check out and Amazon will take care of all of the mailing details. You can even write a message or prayer to be given to the recipient through the checkout on Amazon. I believe that when God is in a thing, He will provide. This is the beginning of something really beautiful that God has put in my heart to cultivate. As a former minister and hospital chaplain, the fun part of this project is that I will be the one delivering each blanket and will have an opportunity to talk with people one on one. For blankets distributed through online correspondence, either myself or my ministry team will have an opportunity to communicate with and follow up with each recipient.

 

May God bless you in 2020!

“For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.” Jeremiah 29:11

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Filed Under: Blog

Did You Know That Commitment Leads to Action? Another Day in the Spiritual Wellness Workbook!

October 30, 2019 by Mary

Day #3

Commitment Leads to Action

Scripture Memorization/ Day 3:
Commit to the LORD whatever you do, and he will establish your plans.
Proverbs 16:3
Our study for day three begins with, “Commitment leads to action”…as we ask God to help us remain committed to goals that add significance to our lives. Kingdom goals, goals worthy of our striving. Our affirmation for today is to stay committed to our goals, looking at what lies before us, rather than behind…each step bringing us closer toward fulfilling our dreams. God gives each of us a dream, a passion and a purpose.

 

day 3

Let us be careful to commit to the Lord…whatever we do. We can have what we deem to be the loftiest goals but only His plan for our lives is perfect. Let us focus today on the goals that add true significance and meaning to our daily living–goals ordained by God, our Creator.


Our worksheet asks us to write three significant goals today. Goals can be spiritual, emotional, social, physical, intellectual or financial. Perhaps you would benefit by identifying one goal in each area.

My Spiritual Goal:

My Emotional Goal:

My Social Goal:

My Intellectual Goal:

My Physical Goal:

My Financial Goal:

Once you have written some goals for 2020…ask God to show you how to achieve them. In your prayer and reflection today, think about all of these areas of discussion. Where do you need God’s healing touch?
When we commit whatever we do unto Him, we find great peace and joy.
It is only when our hearts are attuned to God that our prayers are true. He delights in the prayers of His children. Commit to the Lord…whatever you do.

 

                                                        To purchase a copy of the Spiritual Wellness Workbook, click here!

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Filed Under: Blog Tagged With: spiritual wellness

Do You Have the Spiritual Wellness Workbook?

October 29, 2019 by Mary

If so, you will really enjoy that I am posting my private members only content for you in the coming weeks. I pray that it helps you work through your workbook(s) and if you have not purchased a workbook, we have them here on the website. May God richly bless  your studies. Thank you for supporting my ministry and my family.

Day #2
Never Give Up

Our prayer assignment today is to write a prayer about discouragement. Perhaps you are feeling discouraged about things you didn’t get done, goals you failed to achieve, health problems, or financial difficulties. Whatever is going on in your day today, take a few moments to quiet yourself and write out a prayer. Unburden your heart by sharing with God—the many triggers in your life that would cause you to lose hope and to give up.

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Scripture Memorization:
Isaiah 61:7 (NIV)
Instead of your shame you will receive a double portion, and instead of disgrace you will rejoice in your inheritance. And so you will inherit a double portion in your land, and everlasting joy will be yours.
Your affirmation…thought for the day:

I will stay positive and will focus on the things I can accomplish.

The next step on your spiritual journey today is to list the top three things that weigh you down. You will probably be able to come up with your list very quickly.

After you have listed the top three things in your life that weigh you down, use the journaling space on your worksheet to ask God to help you stay focused and positive. Let us agree together that 2014 will be a year of restoration.

That’s it folks! You are doing great work. Changing our lives means we have to change the way we think about things, recognize how quickly we can let discouragement set in and cloud our thoughts, and begin to center our thoughts on what we can accomplish through Christ.

When discouragement sets in…repeat:

I Choose Hope.
I Choose Hope.
I Choose Hope.

 

Pick up a copy of the Spiritual Wellness Workbook, which is the first in a series, at our online store.

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Filed Under: Blog Tagged With: spiritual wellness

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